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boundaries group

Messages to your Soul

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This week I got a very clear message from my Soul that I was having a hard time with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It was about my Group Coaching Circle.
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My Soul Voice came through and said that the way I presented it to you was not right. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
My mind protested this message and it took me a bit to gain clarity--not without some ups and downs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, I've written a blog about the full experience.
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I want to share this with you in transparency so that you can see how following your Soul Voice works in real life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
And, so you can see the value in pausing.
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This week, after some pause, some space and some letting go of how things were “supposed” to be, a bigger message came through. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This Group Coaching Circle is going to be different that I originally planned, and I think you’ll benefit even more!
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It's now a shorter duration, a lower price, and has a focus... on BOUNDARIES! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am thrilled my Soul Voice was loud and clear on this one because I am certain it's going to be powerful.
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Read the whole story on my blog, at brandimackenzie.com/blog {link in bio} ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#boundaries #pause #listen #knowyourtruth #speakyourtruth #embodiment #power #freedom #inspiration #transformation #clarity #love #truth #truthteller #wisdom #soulful #soulvoice #brandimackenzie #restorativehealth #followyoursoulvoice

Tell me about your relationship to decision making...⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you someone who easily makes decisions, such as what restaurant to go to, what you want to eat, how you want to decorate your home or even quickly decides on vacation spots and events to attend?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Or, do you over-contemplate things and run them back and forth in your head or ask others for advice before deciding? 🤷⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If it's the latter, your mind is definitely to blame. Because, your Soul Voice knows exactly what is best for you, no matter the circumstance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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But, the hardest thing you will face in building this inner relationship is discerning between what your Soul knows to be true and what your mind wants to be true 🙉⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It can actually be easier to follow your Soul Voice when making big decisions, like having tough conversations or undertaking life changing events because you "just know" when they have to happen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Acting upon them, however, is a different story 💭⠀⠀⠀⠀⠀⠀⠀⠀⠀
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That's why my coaching focusses on helping you follow your Soul Voice vs finding inner connection. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You already have this connection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Knowing when and how to act on it is another thing. Where do you most struggle to act on your intuition and the calling of your Soul? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#livingfully #being #beingyourself #power #freedom #inspiration #transformation #expanding #expand #clarity #wisdom #discernment #creativity #love #truth #truthteller #wisdom #brandimackenzie #restorativehealth #followyoursoulvoice

Connecting with your Soul Voice is not a luxury.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a misconstrued idea we have about what our deepest inner connection looks like 🧘⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Many believe we have to be "on the cushion" in meditation, or journaling or in a quiet space. It's true those can help but I prefer to guide you toward using this connection in the most ordinary circumstance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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One of my clients recently shared that she is tuning in to her Soul Voice to guide her most regularly with: what foods to eat, what movement feels best each day, and even what to wear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This may seem radical to consider, but your diet, your exercise and your outfit choices should be more about how they make you FEEL than following anyone else's rules. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Plus, the way you feel when making a decision from your Soul Voice vs how something is "supposed" to be feels so much empowered and, therefore, easier 🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you allow yourself to really tune-in when doing everyday things, or are you mostly on auto-pilot?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Tell me more... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#selfcare #godeeper #soulledcoaching #soulfulcoaching #soulcoach #intuitivecoach #transformationalcoaching #brandimackenzie #restorativehealth #healingiswholebody #healingbodywithsoul #selflove #soulvoice #intuition #consciousness #awareness #trust #connection #confidence #followyoursoulvoice

Whether you're feeling guilty about something you did or didn't do, remember that it's totally self-imposed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Guilt arises from judging yourself about the experience, and can be compounded by (or rooted in) what we think others are expecting. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Are you feeling guilt today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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1️⃣ Notice your own expectations first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Were those actually coming from someone else?⠀⠀⠀⠀⠀
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2️⃣ Notice what you are judging in yourself.⠀⠀⠀⠀
Was this as impactful as the story you are telling yourself?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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3️⃣ Notice where this judgement stems from. ⠀⠀⠀
Were you taught this, shown it, or is it truly yours?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now, you are more capable of releasing the things you are *assuming* about this situation and finding the truth.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Time to let go of any guilt and enjoy your weekend! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#boundaries #guilt #judgement #findyourtruth #speakyourtruth #embodiment #power #freedom #inspiration #transformation #clarity #selfcare #selflove #truth #truthteller #wisdom #soulful #brandimackenzie #restorativehealth #followyoursoulvoice

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