As a Nourishment Coach, Brandi Mackenzie helps you identify the root cause patterns in both your health and habits that keep you stuck in an endless cycle. Brandi teaches that if food feels hard and you struggle to change your diet, you don’t have a problem with willpower, you have a problem with nourishment.
After a decade with debilitating digestive conditions, Brandi began searching for her own solutions when the diet changes, supplements and treatments her practitioners were advising weren’t enough. That journey showed her that true nourishment was about more than food. Whether you’re trying to restore your digestive health, have more energy, or feel more connected to your body, Brandi’s proven framework will transform your relationship to food, and your health.
Brandi is the author of Love Your Gut: A Six-Week Guide to Restoring Your Nutrition and Trusting Your Intuition which empowers you to better understand your body in a personalized way so you can feel nourished—beyond food.