As a Nourishment Coach, Brandi Mackenzie (she/her) helps clients reduce food overwhelm, diet guilt, and confusion about what to eat with her proven framework—which gets them remarkable results in their health and lives.
After a decade with debilitating digestive conditions, Brandi began searching for her own solutions when the diet changes, supplements and treatments her practitioners were advising weren’t enough. That journey showed her that true nourishment was about more than food.
Brandi believes that if food feels hard and you struggle to change your diet, you don’t have a problem with willpower, you have a problem with nourishment.
Whether you’re trying to lose weight, stop emotional eating or restore your digestive health, the real reason you can’t put down the sweets, stop snacking off your kid’s plate or make progress with your health issues isn’t because you need to be “more disciplined.” It’s because you’re not truly nourished.
Brandi is the author of Love Your Gut: A Six-Week Guide to Restoring Your Nutrition and Trusting Your Intuition which empowers you to better understand your body and intuition in a personalized way so you can feel nourished—beyond food.