USE THIS-Copy of B-journal-2016

I'm here to guide and support you!

As a certified Transformational Nutrition Coach and Natural Chef, I am passionate about food! I believe that food can be a catalyst for great healing in your life, but it’s only one piece of the puzzle. The relationship you have to food, the habits you create (or avoid) with food, the priority you give food is what really matters… and I know those parts can be the hardest to approach and shift. I am realistic about life and making things work for you. I want you to enjoy food, travel, social gatherings and celebrations so that you never feel deprived. I teach you how to really listen to your body so you never doubt your food choices again!