Ready to reset your diet?

If you're looking for a way to reset your diet, while making your own parameters and choices about what you eat, the Diet Reset approach is for you!

I have created a Diet Reset Guidebook and Cookbook for you to make some food changes on your own, when you're ready. The guidebook offers a comprehensive approach, from planning to shopping to eating out. It also covers some of the mindset around making change and sustaining it.

When you're ready to cook up some super simple, nourishing and fulfilling meals at home, the cookbook is a go-to. All recipes are allergen friendly and taste tested by my clients over the years, becoming kitchen favorites for so many.

If you're not ready to work one-on-one with me, this is a great place to get started. The Guidebook and Cookbook are instantly downloadable, so simply purchase below and they're all yours!


Diet Reset Guidebook includes:

  • 20+ pages of comprehensive Guides

  • Personal Assessment Written Exercise

  • Specific Diet & Allergen Information

  • Food Replacement Suggestions

  • Practical & Sustainable Tips for eating better

Diet Reset Cookbook includes:

  • Breakfast, Lunch, Dinner & Treats

  • Photos, Full Color & Top 8 Allergens Labeled for each Recipe

  • All Recipes free of Gluten, Dairy, Soy, Corn, Nightshades, Grains & Legumes (all are Paleo)

  • Many Recipes are free of Sweetener, Egg & Nuts (including vegetarian & AIP options)