I want to offer you a practice that’s been super helpful to me in the last few months. It's an amazing way to close out your year, noticing what feels challenging and how to shift it for 2018. It's a way to actually take your challenges and turn them into desires!
Now is a time to pause and let yourself really be in your own body - a time to become centered and to get clear on how you want to feel. You get to decide!Read More